Cognitive Behavioral Therapy for Recovering Addicts in Delray Beach

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Cognitive Behavioral Therapy for Recovering Addicts in Delray Beach

Cognitive behavioral therapy for recovering addicts at our halfway houses. in Delray Beach, FL, helps clients identify the negative thought processes and destructive behaviors that influence their decisions and actions. These thoughts and behaviors influence the progress you make in your recovery. Cognitive behavioral therapy breaks the cycle of negative thinking and behaving destructively, allowing clients to learn and implement healthy coping mechanisms.

  • Clients participating in cognitive behavioral therapy benefit in the following ways:
  • Clients gain a support network to depend on throughout the recovery process that can provide positive feedback and encourage them to avoid situations that could trigger a relapse.
  • Encouragement from therapists and other members of the support network helps clients avoid the negative thoughts and dangerous behaviors that occurred throughout their addiction.
  • Recovering addicts and alcoholics are able to incorporate more positive thought patterns. Addicts often experience shame, guilt, devastation, worthlessness and other negative feelings. To cope with these feelings, individuals continue to use, which leads to a stronger addiction. Implementing positive thoughts can help clients overcome their previous feelings, gaining self-confidence and courage.
  • Clients gain self-esteem as they grow in their recovery. Often times, lack of self-esteem can be a contributing factor to developing an addiction. Cognitive behavioral therapy helps clients gain a better understanding of themselves and a more positive self-image. When they feel better about themselves, they are less likely to self-destruct by using drugs and/or consuming alcohol.
  • Clients learn to resist the pressure of their peers. While addicted to drugs and/or alcohol, individuals are extremely vulnerable. Cognitive behavioral therapy encourages clients to say to stay away from “toxic” people and places through practice and increased confidence.
  • Cognitive behavioral therapy is an affordable, effective form of treatment. It is often offered as part of a residential treatment program, but, when performed on an outpatient basis, it can help reduce the cost of treatment.
  • Cognitive behavioral therapy encourages changes that happen gradually. Clients learn new coping techniques one at a time, progressing at their own pace.

To learn more about cognitive behavioral therapy for recovering addicts, contact us today by calling our halfway house network in Palm Beach County(561) 404-9733

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